2020 Wellness Trends for Your Smart Home

As the new year gets into its groove, you might be checking off your resolutions daily or looking ahead to see what 2020 has in store for you. However, you might not realize just how much your home environment and atmosphere impact your lifestyle and health every day – which is why bringing new wellness trends to your smart home this year is a great resolution you might never have considered before.

It’s true: Our environments determine our state of mind and have a major effect on our mental and physical health. And as the biophilia hypothesis states, our minds and bodies crave nature.

So, how can your smart home help? What can your system do for your health this year? As a trusted Savant dealer, our team can bring smart, biophilic solutions to your Woodside, CA home that will better your lifestyle and improve your health.

Read on below to find out more about these Savant features and technologies!

SEE ALSO: Monitor Your Energy Consumption with Savant Energy Control Modules

Circadian Lighting

As the workdays seem to grow longer, and we all spend more and more time indoors, it can start to feel like we never see the sun anymore. And if you sit at a desk inside most of the day, your body and mind are most likely missing out on those necessary hours of sunlight, which can significantly throw off your circadian rhythm.

This unbalance affects your daily life, from how your mind feels to how well you move about from one activity to the next. Savant tunable lighting is an effective smart home solution to help rebalance your internal clock.

Savant tunable lighting aims to bring balance back to your circadian rhythm by mimicking the natural sunlight and patterns of the sun as it moves in the sky. This simulation works by automatically adjusting the lighting intensity and color temperature to match the time of day where you live.

When integrated into your smart home system, Savant tunable lighting lets you easily set scenes and create automatic schedules, as well as tweak individual fixtures to fit your precise needs.

Take It a Step Further

When you can’t find the time to make it outside this year, you can simply bring nature indoors. By pairing biophilic audiovisual solutions with your Savant smart home system, you’ll feel more immersed with the outdoors and refreshing nature on a daily basis.

Utilize your whole-home audio system to simulate the sounds of rain falling to make you sleepy at night or birds chirping in the morning to wake you up. Incorporate these selections into “goodnight” and “good morning” scenes.

Smart thermostats throughout your home can mimic the sun’s warmth on your skin as you wake up, or even as you relax in the family room or foyer. Displaying a sunrise or sunset visual on your TV or projector screens can help you feel immersed in nature as you get ready for the day or prepare for bed. Either way, you’ll wake refreshed and energized after a good night’s sleep.

Want to learn even more about how Savant has the top wellness solutions for you to bring into your home this new year? Make your health a priority in 2020 – give our team a call or fill out our online contact form here to schedule a no-obligation consultation with us. We’d love to hear from you!